A Proven Stress Management Technique for the Mind and Body
Book announcement
ScienceBehindTappingPetaStapleton.jpg
The Science Behind Tapping by Dr. Peta Stapleton
The Science Behind Tapping presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences.
What is EFT, and what happens when you use it?
Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide. If you're holding this book, you've probably tried it at least once – or heard about it from a friend.
EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy.
Recent research has used modern scientific techniques and instruments, such as DNA changes, fMRI scans, cortisol testing and EEG, to study how EFT Tapping affects individuals with conditions such as PTSD to food cravings.
In The Science Behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT – and how to combat them.
This is a must-read for anyone new to the field, or for experienced practitioners who want to round out their knowledge. There are also 4 free gifts available with every purchase – visit The Science Behind EFT Tapping on Dr. Peta Stapleton's website to access those!
The 4 gifts are:
- A Baker's Dozen: Practial Therapy Techniquest to Change Clicent Behaviour — a free eBook of 13 psychological techniques that change behavior at the subconscious level (RRP $35)
- Why Am I So Tired? Easy and Scientific Techniques to Boost Your Energy Level — a free eBook of how to use EFT Tapping for being tired (RRP $10)
- A keynote of Dr. Peta discussing the science behind tapping not usually freely available (RRP $25)
- A video session of Dr. Peta working with 11 year old Elise on her piano exam anxiety (RRP-PRICELESS! as not available anywhere publicly)
Available at a variety of outlets:
