"There are three things you can count on, if you live long enough. They are death, taxes, and osteoporosis.”

~ William Campbell Douglass, M.D.¹

Since we are all going to suffer from Osteoporosis, it might be well to learn how to prevent the condition, if possible, and also...

If you’re one of those suffering from Osteoporosis, then you have a greater risk of fracturing a bone, often a hip. That’s a one in six chance of hip fracture for women, and that ratio is a greater ratio than the one in nine risk they have in suffering from breast cancer.

If you have osteoporosis, you are probably told that you will have it for the rest of your life, and the goal is to avoid breaking bones as much as possible. You can reverse the condition, but you will have to understand and implement a substantial list of nutritional, environmental, and lifestyle changes.

Sulfate synthesis in the skin captures the sun's energy. Adequate sun exposure to the skin and the eyes is vital for our long term health. The benefits of sun exposure are about much more than Vitamin D.

Stem cell therapy is the most promising and versatile treatment in medicine today. These unique cells have the ability to differentiate, or change into several cell types and help regenerate and repair diseased or damaged areas of the body. New technologies, which make it possible to use patients’ own stem cells, eliminate all ethical and safety concerns and have opened the door to widespread use.

Dietary fats are greatly misunderstood. Most people don’t know which are healthful and which are harmful. Of all the fats, saturated fats may be among the most misunderstood of all. They’re found in red and processed meats, dairy, and eggs. Find out why they are essential and actually good for you.

Magnesium is almost as basic as air and water for healthy living. For those who are ill and magnesium deficient taking magnesium is almost like taking a breath, when one is out of air. When one combines transdermal magnesium therapy with magnesium bicarbonate water one can expect dramatic results as one would expect in an emergency room or intensive care unit when taking these medicines intravenously.

Colostrum, the pre-milk substance that emerges from the mother's breast following the birth of a newborn, is nature's perfect first food. It is a mixture of immune and growth factors as well as important nutrients, all designed to activate newborn's immune system. Numerous studies show that colostrum and its components continue to exert important biological activities also when given to adults.

Has your doctor given you the grim news: "You have osteopenia and you're heading toward full-blown osteoporosis"? In this article, Dr. Nan Kathryn Fuchs describes osteopenia as "the normal slight thinning of bones that comes with aging" and suggests ways to improve your bone health without prescription drugs.