Monica Corrado

Guest Writer

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Monica Corrado

Monica Corrado, MA, CNC, CGP

Monica Corrado, MA, CNC, CGP, named by Natasha Campbell-McBride, MD, as “The GAPS Chef,” is a teaching chef, a holistic Certified Nutrition Consultant, and a Certified Gaps Practitioner. With her cooking classes, lectures, and books, Monica has devoted her career to helping both children and adults reclaim their natural well-being through nourishing traditional food, especially those who suffer from ASD, ADHD, Asperger’s, allergies, and autoimmune disorders.

As a dynamic speaker, consultant, and author, she’s passionate about illuminating the connection between food and health. Corrado lives to give people the tools they need to not only cook nourishing, traditional food but also teach others. To learn more, visit her website Simply Being Well and her Facebook Group, Ask The GAPS Chef Monica Corrado.

Articles by Monica Corrado

The Complete Cooking Techniques for the GAPS Diet

FAIM would like to introduce you to Monica Corrado’s book series Part I, II, III and IV as well as The Complete Cooking Techniques for the GAPS Diet. These cooking techniques represent a healing protocol for GAPS as well as an avenue for healthy eating.

Cinnamon "Rolls"

Monica Corrado is “The GAPS™ Chef” and someone who likes to eat healthily. Here is a recipe that eliminates white flour and sugar, using the traditional cooking technique of fermenting the nut flour to make fluffy, light, and easily digested cinnamon "rolls."