Decoding the Path to Feeling your Best with Dr. Tom O'Bryan

189: Resiliency Radio with Dr. Jill

Jill Carnahan

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Tom O’Bryan and Jill Carnahan
Screenshot from video

Welcome to another episode of Resiliency Radio, hosted by Dr. Jill Carnahan. In this insightful conversation, Dr. Carnahan sits down with renowned functional medicine practitioner, Dr. Tom O'Bryan, to decode the path to feeling your best.

Key Points

  • Inflammation is all around us, and it's our body's way of healing, but in excess it causes most chronic diseases.
  • Inflammation can come from toxic overload from our environment or even from toxic emotions.
  • Practical tips and tricks on how to start your day with love and gratitude practice.

Carnahan is the author of “Unexpected: Finding Resilience Through Functional Medicine, Science and Faith” and a guest writer on the FAIM website.

O’Bryan is a world-renowned Functional Medicine educator and creator of “The Inflammation Equation.”

About the Author

Jill Carnahan

Jill Carnahan, M.D., A.B.F.M., A.B.I.H.M., I.F.M.C.P., uses functional medicine to help people find the answers to the cause of their illness and the nutritional and biochemical imbalances that may be making them feel ill. Functional medicine is personalized medicine that deals with root cause of disease instead of just treating symptoms.